Anger Management Class (English) 1/7/25-1/28/25
Anger Management
To register, please click "Register Now". PLEASE NOTE: THIS CLASS IS SUBJECT TO CANCELLATION IF THE MINIMUM REGISTRATION OF 5 PEOPLE IS NOT MET. IF THIS OCCURS, YOU WILL BE NOTIFIED IN ADVANCE WITH THE OPTION TO RESCHEDULE FOR A FUTURE CLASS.
Anger is an emotion with which most people are familiar. What many may not realize is that anger is often used as a way to avoid dealing with uncomfortable feelings, such as fear or sadness. CHC’s Anger Management program helps participants recognize and understand underlying reasons for their anger, as well as identify triggers and warning signs. Additionally, attendees learn the role of anger in alcohol and drug addiction and practical, peaceful techniques for controlling reactions to challenges and managing stress.
